Tag: Inflammation
Best Foods for Post-Workout Recovery
Anyone who has taken more than one hiatus from exercise knows that it’s not that first return workout that you should be afraid of, but the day after.
July 1, 2021
Anti-Inflammatory Foods for Colitis, Crohn’s, and More
When inflammation becomes a state, and not a protective response, the body tends to react poorly.
May 20, 2021
How Diabetes Raises Heart Disease Risk
While it may be convenient to put each health concern in a box, focusing on one treatment at a time, the diabetes and cardiovascular disease (CVD) connection provides an important lesson: the human body doesn’t work that way.
May 20, 2021
Abdominal Weight and Insulin Resistance
Recognizing the connection between weight status and insulin resistance is a start, but understanding the actual mechanics involved provides a crucial defense against diabetes.
May 18, 2021
Is Turmeric Worth the Hype?
Turmeric inhabits an interesting place (or rather, several places) in the ever-evolving health supplement industry.
January 4, 2021
When Good Fats Go Rogue: The Omega-6 Conundrum
Fat gets a bad rap, mainly because it’s oversimplified.
December 15, 2020
How Does Magnesium Help with Stress?
Everyone knows what carbs and fats do—at least on the surface—but the mention of trace minerals like magnesium tends to elicit a less confident reply.
December 15, 2020
How Does Glucosamine Relieve Joint Pain?
Sure, gravity wins in the end, but that doesn’t mean we can’t use everything at our disposal to keep our weight-bearing joints from breaking down prematurely.
November 16, 2020