The People and Purpose Behind The Nutrition Insider

At The Nutrition Insider, we deliver nutrition advice that’s realistic, trustworthy, and useful.

about us

Our Story: From Trusted Content to Personal Support

We began as a hub for expert reviews of healthy brands and products, plus science-backed educational content designed to help you make informed choices.

Now, we’re taking it a step further.

In addition to still providing free content, we are now offering personalized 1:1 nutrition counseling with qualified Registered Dietitians (RDs) – because your health isn’t one-size-fits-all.

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Cambria
Cambria Glosz
Registered Dietitian
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Science-Based Guidance
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Meal & Snack Recommendations

The TNI Philosophy: 
Nutrition Without Diet Dogma

Our RDs aren’t going to push a specific diet on you. Keto, plant-based, intermittent fasting, intuitive eating—whatever your preference or lifestyle, we’ll help you make it the healthiest, most sustainable version possible. Instead of pushing any specific trend or “perfect” way to eat, we help you find what actually works in your real life, with your unique needs, preferences, and health history.

An RD is more than just a nutrition expert—they’re a partner on your health journey.

Your Partner in Health, Not Just Another App

An RD sees what Google or AI can’t –
the whole you!

You Deserve Support That Works!

Book your virtual session with a Registered Dietitian and take the first step toward real, lasting weight loss.

  • Accountability to keep you on track
  • Course corrections when life happens
  • Real support backed by science

Meet Our Registered Dietitians

We’re health-conscious people who want to help others take control of their health by offering spin-free, hype-free information.

Meet Our Awesome Team

We’re health-conscious people who want to help others take control of their health by offering spin-free, hype-free information.

Meet Our Medical Editorial Board

Our medical consultants, comprised of experts across various disciplines, supply insights to the editorial team so our content is thorough and accurate.

About our medical review process

Science-backed content, created by RDs and reviewed by doctors, so you can trust the information you’re getting.

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Written by Qualified
Contributors

All content is developed or overseen by licensed RDs with proven nutrition expertise.

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Reviewed by Medical Professionals

Every article is medically reviewed by healthcare experts for accuracy and safety.

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Science-Based Research Standards

We rely exclusively on peer-reviewed studies and highly trusted medical sources.

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Updated to Reflect the Latest Science

Our team continuously revises content to stay aligned with current health guidelines.

Featured In Trusted Media

At The Nutrition Insider, our expert-backed health content is recognized by leading media. We’re proud to be featured in trusted publications that share our passion for science-based nutrition.