Pricing

Personalized Nutrition Plans

One-on-one Registered Dietitian support tailored to your goals—choose a single session or stay on track with a subscription.

The Perfect Starting Point

Start with a 45-minute consultation that gives you real insight, clear direction, and confidence to move forward.

  • One-on-one with RD
  • Goal & history review
  • Assessment of diet & habits
  • Tailored nutrition advice
  • Individualized recommendations
  • Q&A with your dietitian

The Perfect Starting Point

One-on-one Registered Dietitian support tailored to your goals—choose a single session or stay on track with a subscription.

Initial Consultation

Start strong

Required as your first session before booking individual consultations.

$99

/ 45 min consultation

Get Started Now
  • One-on-one with RD
  • Tailored nutrition advice
  • Goal & history review
  • Individualized recommendations
  • Assessment of diet & habits
  • Q&A with your dietitian

Stay on track with flexible support

Choose the support that fits you best—one-time sessions or a flexible subscription.

*Available after your initial consultation

Follow-up Individual Consultations

Perfect for quick support or follow-ups.

$80

/ 30 min consultation

  • 30-Minute Consultation
  • Targeted support on one or two key concerns
  • Quick progress check or strategy tune-up
  • Simple, actionable next steps

Follow-up Individual Consultations

Deep-dive, comprehensive support.

$150

/ 60 min consultation

  • 60-Minute Consultation
  • In-depth discussion of goals and health concerns
  • Step-by-step nutrition and lifestyle recommendations
  • Plenty of time for questions and clarity

RD Advisor Subscription

This subscription plan offers personalized monthly appointments and ongoing expert guidance without overwhelming your schedule.

$299

/ Per month

  • 1-hour session once a month
  • Chat with your RD between sessions
  • Monthly Meal Plan
  • Weekly Progress Review

RD Partner Subscription

Designed for clients who want weekly expert input, real-time adjustments, and personalized strategies that evolve with their goals.

$449

/ Per month

  • Weekly 30-minute sessions (4/month)
  • Chat with your RD between sessions
  • Monthly Meal Plan
  • Weekly Progress Review

All Subscription Plans Include

Subscription Plan Features Comparison >

  • Biometric syncing via Cronometer
  • Activity & sleep tracking
  • Smart barcode scanning
  • Food database (600,000+ items)
  • Tasks & reminders
  • Nutrient, water & weight tracking
  • Daily food & lifestyle journals
  • Protocols recommendations
  • Nutrition planning

Subscription Plan Features Comparison >

Bundle & Save

Get more support for less when you book multiple sessions in advance.

4-Session Package

Ideal for building momentum and staying on track.

$299

/ 4-Session

  • Four 1-on-1 sessions
  • Consistent, structured support
  • Ideal for complex or evolving goals
  • Flexible format: 30 or 60-minute options
  • Save $21 vs booking separately

12-Session Package

Best value

Best for long-term progress and deeper transformation.

$799

/ 12-Session

  • Twelve 1-on-1 sessions
  • Consistent, structured support
  • Ideal for complex or evolving goals
  • Flexible format: 30 or 60-minute options
  • Save $161 vs booking separately

Simple, Transparent Pricing

Expert guidance, personalized to your health goals – no hidden fees, just real results.

Get Started Now

Initial consultations at

$99

/45 min consultation

Choose the Right Level of Support

Find the right format for your goals, schedule, and budget.

Features

30 min

30 min/
$80

60 min

60 min/
$150

RD Advisor

RD Advisor/
$299

RD Partner

RD Partner/
$449

1-on-1 session with RD
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Initial Consultation required
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Chat Between Sessions
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Personalized Meal Plan
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Food Log Review
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Progress tracking dashboard
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Nutrition planning tools
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Behavior & habit coaching
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Best for

Quick check-in

Quick check-in

Deep dive sessions

Deep dive sessions

Ongoing monthly support

Monthly support

Consistent weekly support

Consistent support

Get a Customized Plan in 45 Minutes

Get Personalized Help

Frequently Asked Questions

Registered Dietitians (RDs), also known as Registered Dietitian Nutritionists (RDNs), are highly trained and certified experts in nutrition. The team of RDs at The Nutrition Insider have completed degrees in nutrition, including classes in biochemistry, biology, organic chemistry, anatomy, physiology, culinary science, nutrition counseling, and more. Registered Dietitians must receive national and state licensure through board exams, complete over 1,000 hours of clinical training in a dietetic internship, and maintain ongoing continuing education.

Registered Dietitians are nutrition experts who help you with a variety of concerns using evidence-based information tailored to your specific needs. Some areas that a Registered Dietitian can help with include weight loss, gut health, chronic disease management (like type 2 diabetes, heart disease, or high blood pressure), disease prevention, healthy aging, skin health, inflammation, or specialized diets. Essentially, dietitians have the education and experience to help you reach your health goals.

Yes, Registered Dietitians (RDs or RDNs) are different than nutritionists. RDs have completed degrees in nutrition, including classes in biochemistry, biology, organic chemistry, anatomy, physiology, culinary science, nutrition counseling, and more. Registered Dietitians must receive national and state licensure through board exams, complete over 1,000 hours of clinical training in a dietetic internship, and maintain ongoing continuing education. Conversely, the terms “nutritionist” or “health coach” are not regulated or standardized—anyone can call themselves a nutritionist without undergoing certifications, designated coursework, and passing exams. While this doesn’t necessarily mean that nutritionists and health coaches are not knowledgeable about nutrition, these professions do not undergo the same rigorous and qualifying standards for education, clinical training, or licensure as RDs.

First consultations with an RD are 45 minutes, with a comprehensive assessment of your current health status and goals, eating and lifestyle habits, and roadblocks you have. By the end of the session, you’ll have established realistic and achievable health goals together. Follow-up appointments may be 30-60 minutes long, depending on your preferences.

The number of appointments you need depends on your health goals, current habits, and the level of support you prefer. Most people would benefit from more than one session, as multiple sessions can help with monitoring and re-assessing health goals. Multiple sessions (3 to 5) are ideal for people who need help with gradual habit changes, weight loss, digestion issues, or chronic disease support, as follow-ups can help to track progress and adjust your plan. Some people may want on-going support (such as recurring monthly or bi-monthly appointments) to stay on track with their health goals.

Yes, dietitians can definitely help with weight loss. RDs can help with weight loss by using their knowledge of metabolism, nutrition science, blood sugar management, goal setting, behavior change strategies, sustainable eating habits, portion control, and mindful eating.

The Nutrition Insider does not accept insurance at this time. However, you may be able to use your HSA or FSA funds if you obtain a Letter of Medical Necessity from your healthcare provider. We recommend checking with your HSA/FSA provider to confirm eligibility.

Based on dietitian licensure limitations, our RDs can currently see you if you reside in the following states: Arizona, California, Colorado, Michigan, and Virginia.

That’s easy—simply click any of the “Schedule a Consultation” buttons to get started!

Our RD consultations and appointments are 100% online (fully remote) and are video-based (audio-only could be arranged upon request).

You can reschedule or cancel your appointment with at least 24 hours’ notice. Cancellations made within 24 hours of your appointment will be subject to a cancellation fee.

Get Personalized Help