Decoding Seasonal Depression: Licensed Therapist Reveals Why You May Feel Depressed or Anxious

February 24, 2024

Looking to discover fresh strategies to tackle anxiety and depression head-on?

Join us in this engaging video as we chat with Stefanie Hamami, an experienced Licensed Marriage & Family Therapist (LMFT), who shares her top 5 techniques for wrangling those swirling thoughts and reclaiming a sense of calm and presence in the face of seasonal depression.

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