How to Live Longer: 3 Proven Tips from the Blue Zones Documentary | Dan Buettner Blue Zones Expert

Discover 3 lessons for living longer and healthier, inspired by the Blue Zones—regions where people consistently enjoy extraordinary longevity.

In this video, we draw from the groundbreaking research of Dan Buettner, a renowned author, explorer, and longevity expert to learn what makes people live longer. As a National Geographic Fellow and founder of ‪@bluezones‬, Buettner has co-produced the Emmy Award-winning Netflix series Live to 100: Secrets of the Blue Zones and authored bestselling books.