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Is Mushroom Coffee Worth It? Insights from Four Sigmatic and Malama Mushrooms CEOs

October 14, 2024

There’s a new trend brewing, and it’s not your average cup of joe. Mushroom coffee is taking the health world by storm, combining the familiar jolt of caffeine with the added benefits of functional mushrooms.

In this video, we break down what makes mushroom coffee special and dive into the science behind four key functional mushrooms: Lion’s Mane, Cordyceps, Reishi, and Chaga. With insights from experts like Tero, founder of ‪@FourSigmatic‬, and Ben, founder of ‪@malamamushrooms‬, we’ll show you how these superfoods can boost brain health, immune function, stress relief, and exercise performance.

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Tim Kalantjakos

Wellness

7 Best Hair Vitamins for Men

These seven best hair vitamins for men’s hair are easy-to-use oils and conditioners you can work into your hair care routine and forget about.

This mango salsa makes for an easy side condiment – it’s zesty, sweet, and a little spicy. Ready in minutes!

Mango Salsa

Stefanie Hamami

Recipes

Taco Bowl Recipe

Our taco bowl recipe is veggie-forward and emphasizes whole ingredients for added flavor, with no unnecessary ingredients. This taco bowl recipe can be changed to fit your dietary needs or to suit whatever ingredients are available near you.

While it can seem daunting at first, it can be highly empowering to understand food labels and use your knowledge to make healthier choices once you get the hang of it.

How to Read a Food Label

Cambria Glosz

Vitamins & Minerals

Biotin vs. Collagen: What Are the Differences?

If you’re trying to promote hair growth or strengthen your nails, you’ve probably come across biotin and collagen in your quest. Although both are common ingredients in hair and nail supplements, they are vastly different compounds that do distinctive things in the body.