Can Frozen Food Be Healthier Than Fresh? Blue Zones Kitchen COO Explains | The Nutrition Insider
September 23, 2024
In this video, we sit down with Abigail Coleman, COO of Blue Zones Kitchen, as she shares her expert knowledge on the surprising benefits of frozen food, the importance of sourcing high-quality ingredients, and how their meals are crafted to support longevity and overall wellness.
We also spoke with Dan Buettner, Co-founder of Blue Zones Kitchen, to explore what makes the Blue Zones unique and the key factors contributing to the longer, healthier lives of those living there.
