Decoding Seasonal Depression: Licensed Therapist Reveals Why You May Feel Depressed or Anxious
February 24, 2024
Looking to discover fresh strategies to tackle anxiety and depression head-on?
Join us in this engaging video as we chat with Stefanie Hamami, an experienced Licensed Marriage & Family Therapist (LMFT), who shares her top 5 techniques for wrangling those swirling thoughts and reclaiming a sense of calm and presence in the face of seasonal depression.
