Kale Chips Recipe
Don’t let the word “kale” turn you away. These kale chips are truly so good—even if you “hate kale,” you will be pleasantly surprised by this delicious and perfectly crunchy and salty snack.
Ingredients
- 1 bunch of curly kale (comes out to approximately 2 to 3 cups of kale leaves)
- 2.5 tbsp neutral oil
- Seasonings to taste (we used nutritional yeast, sea salt, and red chili flakes)
Instructions
- Preheat your oven to 350F.
- Wash your kale and remove from the stem into chip-like sizes.
- Dry very well. If your kale is still hanging on to some water, this won’t work. You’ll get a soggy chip. Use a salad spinner or air dry on paper towels or a kitchen towel.
- Coat the washed kale pieces with oil and seasonings (it can be easier to do this in a large mixing bowl) and lay them out on a baking sheet in a single layer with minimal overlapping. Parchment paper is optional.
- Cook for 10 minutes, give a stir, and then bake for another 10 minutes or until you’ve reached the desired crispiness. Enjoy immediately, or store in an airtight container with a paper towel to absorb excess moisture. Can be enjoyed for up to 2 days.
Nutrition
Serving: 1 servingCalories: 45kcalCarbohydrates: 2gProtein: 1gFat: 4g
Tried this recipe?Let us know how it was!