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–+ servings
Apple Donuts

Apple Donuts

No frying or baking necessary, apple donuts are the healthy treat you didn't know you needed.
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Snack
Cuisine American
Servings 1 donut
Calories 245 kcal

Ingredients
  

  • 1 medium apple
  • 2 tsp protein powder of choice
  • 2 tbsp Greek yogurt (we used 2%)
  • 1 tbsp smooth or crunchy peanut butter

Toppings

  • pomegranate seeds
  • nuts
  • coconut shreds
  • chocolate chips

Instructions
 

  • Wash and dry your apple and cut into thin slices (about ½ inch thick)
  • Cut out the core using a shape cutter or delicately with a knife
  • Pat dry the apple with a paper towel and set aside
  • Make your frosting by mixing Greek yogurt with protein powder and or nut butter of choice. It’s fun to make a few different options, so have fun here!
  • Spread your frosting, add toppings, and serve!

Notes

Nutrition Facts: (Varies depending on toppings: This is using 1 apple, Greek yogurt, protein powder, and peanut butter)

Nutrition

Serving: 1 appleCalories: 245kcalCarbohydrates: 31gProtein: 15gFat: 10gSugar: 22g
Keyword apple, donut
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