Acai Bowl
Level up your breakfast with a dessert-worthy dish: an acai bowl. Featuring only a few frozen fruits, some greek yogurt, and almond milk, you'll have a very tasty breakfast ready in minutes. Our recipe also adds a healthy 7g of protein to help you feel full and satisfied. But don't beholden to our preferences; change things up with your own favorite toppings, like peanut butter or coconut flakes.
Equipment
- Blender
Ingredients
- ½ frozen banana
- ¼ frozen berries
- ½ cup almond milk
- ¼ cup greek yogurt
- 100 grams frozen acai
- Toppings: Fresh fruit, Granola, Coconut, and Seeds and nuts, etc.
Instructions
- Add the milk and yogurt to a high-speed blender.
- Add frozen banana, berries, and acai.
- Blend until smooth, add additional milk if needed.
- Pour into a bowl and top with your favorite toppings. We used fresh bananas, berries, coconut, granola, and coconut oil.
Notes
- Make sure all the fruit you add to the smoothie is frozen. This will help contribute to the thick consistency acai bowls are known for.
- Acai bowls are better when eaten freshly blended. You can store it in the freezer for later use but it will not be as good as freshly blended.
Nutrition
Serving: 1bowlCalories: 160kcalCarbohydrates: 28gProtein: 7gFat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 3mgSodium: 185mgPotassium: 314mgFiber: 2gSugar: 19gVitamin A: 167IUVitamin C: 7mgCalcium: 234mgIron: 1mg
Tried this recipe?Let us know how it was!