Frozen Banana Bark Bites
In this banana bark recipe, you’ll find plenty of delicious flavors that complement one another, including peanut butter, chocolate, and coconut—what’s not to love?
Ingredients
- ½ cup Peanut butter
- 3 tbsp Coconut flakes
- 2 bananas
- ½ cup Semi-sweet Chocolate chips (we're using Hu Baking Chocolate Chips No Sugar Added Semi-Sweet)
- 1 tbsp Chia seeds
Instructions
- Peel 2 ripe bananas and place them on a tray, baking sheet, or plate that will fit in your freezer.
- Cover with parchment paper or wax paper, and use the bottom of a glass to mash into a flat layer.
- Sprinkle chia seeds over the top.
- Microwave peanut butter in a microwave-safe bowl until runny (15-30 seconds) and pour over the banana mash.
- Add the coconut oil and semi-sweet chocolate chips to a microwave-safe bowl and microwave chocolate chips until runny (15-30 seconds at a time, stirring after each time) and completely melted.
- Pour over the peanut butter layer, and watch out for excess chocolate drip.
- Sprinkle coconut on top and freeze for 40 minutes or more, until frozen solid and you see a hard chocolate shell.
- Break or cut into pieces and enjoy now or keep in a freezer-safe storage container.
Nutrition
Calories: 182kcalCarbohydrates: 15gProtein: 4gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 1mgSodium: 58mgPotassium: 237mgFiber: 3gSugar: 9gVitamin A: 22IUVitamin C: 2mgCalcium: 23mgIron: 1mg
Tried this recipe?Let us know how it was!