Ice Spice Munchkins Drink
We put our own spin on the Ice Spice Munchkins drink, which is essentially a donut smoothie, and made a healthier version of it that won’t set you back half of your daily calorie allotment.
Prep Time 8 minutes mins
Total Time 8 minutes mins
Course Drinks
Cuisine American
Servings 1 medium drink
Calories 160 kcal
½ tbsp cinnamon ½ loaf of Pumpkin Spice 1 tbsp Pumpkin Spice 3 tbsp sugar free Hazelnut syrup 1 tsp Vanilla extract ½ Frozen banana ½ cup oat milk Ice
Roll pumpkin bread (if you have it) into balls.
Add ingredients to a blender and blend until smooth
Optional: drizzle the cup with honey, then add your drink
Enjoy!
Calories: 160 kcal Carbohydrates: 34 g Protein: 3 g Fat: 2 g Saturated Fat: 1 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.1 g Sodium: 61 mg Potassium: 337 mg Fiber: 6 g Sugar: 18 g Vitamin A: 313 IU Vitamin C: 7 mg Calcium: 260 mg Iron: 3 mg
Keyword donut, pumpkin, smoothie