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–+ servings
turmeric rice

Turmeric Rice Recipe

Our turmeric rice dish is beautiful both in color and nutrients.
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Prep Time 2 minutes
Cook Time 30 minutes
Total Time 32 minutes
Course Side Dish
Cuisine Asian, Indian
Servings 4 servings
Calories 206 kcal

Ingredients
  

  • 1 tbsp avocado oil
  • 1 clove garlic
  • 2 tsp turmeric
  • 1 tsp cinnamon
  • Pinch of salt
  • 1 cup rice (we used Basmati)
  • 2 cups liquid (broth of choice or water)
  • Optional: garnish with cilantro

Instructions
 

  • Rinse rice in water until water runs clear
  • Heat a saucepan to medium heat
  • Add oil and let warm
  • Add garlic and cook until aromatic
  • Add turmeric, cinnamon, and salt and cook for 1-2 minutes
  • Add rice and toast for 2 minutes
  • Add liquid and bring to a boil
  • Once boiled, reduce to a simmer and cover. Cook for 25-30 minutes or until liquid has absorbed.

Nutrition

Calories: 206kcalCarbohydrates: 38gProtein: 3gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 265mgPotassium: 84mgFiber: 1gSugar: 0.1gVitamin A: 2IUVitamin C: 1mgCalcium: 21mgIron: 1mg
Keyword rice, turmeric
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