Go Back
–+ servings
healthy tropical smoothie

Healthy Tropical Smoothie Recipe

A high protein, refreshing, and healthy tropical smoothie perfect for summer!
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks, Snack
Cuisine American
Servings 1 serving
Calories 307 kcal

Ingredients
  

  • ½ cup light coconut milk
  • 1 whole banana frozen
  • ½ cup frozen pineapple chunks
  • ½ cup frozen mango chunks
  • ½ tbsp honey
  • Splash of pure vanilla extract
  • 1 scoop Vital Proteins® Collagen Peptides

Instructions
 

  • Place all ingredients in a high speed blender.
  • Blend on high and stop to scrape the sides until smooth if necessary.
  • Serve and enjoy.

Notes

You can top it off with some shredded coconut flakes and a maraschino cherry to make it extra tropical!

Nutrition

Calories: 307kcalCarbohydrates: 43gProtein: 19gFat: 7gSaturated Fat: 7gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 196mgPotassium: 294mgFiber: 3gSugar: 37gVitamin A: 952IUVitamin C: 41mgCalcium: 29mgIron: 1mg
Keyword protein, smoothie
Tried this recipe?Let us know how it was!