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Tahini Roasted Cauliflower
Roasted cauliflower with an herbed tahini dressing makes for the perfect side dish. This recipe pairs well with your protein of choice and has a middle eastern flare.
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Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course
Side Dish
Cuisine
American, Mediterranean
Servings
4
servings
Calories
337
kcal
Ingredients
1x
2x
3x
1
head
of cauliflower
rinsed and chopped into bite-sized pieces
⅔
cup
tahini
2-3
tbsp
olive oil
salt
to taste
1
bunch
of cilantro
(you can also use parsley or a combination of the two)
juice of 1-2 lemons
2
cloves
of garlic
½-⅔
cups
of water
to get desired consistency
Instructions
Preheat the oven to 400F.
Chop and rinse the cauliflower.
Coat with olive oil and salt on a baking sheet.
Place baking sheet in the oven until browned (about 45 minutes)
While your cauliflower is cooking, blend tahini, cilantro, lemon juice, garlic, salt to taste, and ½ cup of water
Once blended, gradually add in water in small increments until desired consistency is achieved
Take cooked cauliflower out of the oven and plate
Coat cauliflower with tahini sauce and serve
Notes
Tahini will get thicker as it sits. If you choose to make your sauce ahead of time, you may need to add more water if it sits up for too long.
Nutrition
Serving:
1
serving
Calories:
337
kcal
Carbohydrates:
16
g
Protein:
10
g
Fat:
29
g
Saturated Fat:
4
g
Polyunsaturated Fat:
10
g
Monounsaturated Fat:
13
g
Sodium:
641
mg
Potassium:
630
mg
Fiber:
5
g
Sugar:
3
g
Vitamin A:
162
IU
Vitamin C:
72
mg
Calcium:
93
mg
Iron:
2
mg
Keyword
cauliflower, tahini
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