# The Nutrition Insider

> A trusted online resource for evidence-based nutrition information, product reviews, and personalized Registered Dietitian consultations, currently serving clients in Arizona, California, Colorado, Michigan, and Virginia.

## Overview

The Nutrition Insider is a health and wellness media platform founded in 2020, headquartered in Scottsdale, Arizona. The site provides science-backed educational content about nutrition and wellness, unbiased product reviews, and personalized 1:1 nutrition counseling with qualified Registered Dietitians (RDs).

The Nutrition Insider exists to educate individuals through unbiased reviews of nutrition products and companies, empowering them to take back control of their health. All content is developed or overseen by licensed Registered Dietitians with proven nutrition expertise and is medically reviewed by healthcare experts for accuracy and safety.

## Contact Information

- Website: https://thenutritioninsider.com
- Email: hello@thenutritioninsider.com
- LinkedIn: https://www.linkedin.com/company/the-nutrition-insider
- Contact Page: https://thenutritioninsider.com/contact-us/

### Office Location

The Nutrition Insider
8010 E. McDowell Rd. Ste. 111
Scottsdale, AZ 85257

## Our Team

### Leadership & Editorial

- **Ian Eckstein** — Founder & Editor-in-Chief
- **Caleb Lacefield** — Director of Operations
- **Stacy Sidenko** — Creative Director
- **Kenneth Yu** — Lead Developer
- **Emily Siegel** — Marketing Coordinator
- **Thomas Pace** — Video Producer
- **Amanda Marvin** — Social Media Manager & Video Producer

### Contributors

- **Lexi Kassler** — Contributor
- **Tim Kalantjakos** — Contributor
- **Cambria Glosz** — Contributor

### Medical Consultants

The Nutrition Insider's medical consultants, comprised of experts across various disciplines, supply insights to the editorial team to ensure content is thorough and accurate.

- **Dr. Jenny Hughes, MD** — Pediatrician
- **Dr. Harvinder Bedi, MD** — Orthopaedic Spine Surgeon
- **Dr. Manmeet Bedi, MD** — Anesthesiologist
- **Dr. Lewis Freed, DPM** — Podiatric Surgeon
- **Dr. Scott Markham, DO** — Ophthalmologist

## Services

### Online Registered Dietitian Consultations

The Nutrition Insider offers personalized 1:1 nutrition counseling with qualified Registered Dietitians via online video consultations. Based on dietitian licensure limitations, RDs can currently see clients residing in the following states: **Arizona, California, Colorado, Michigan, and Virginia**.

**Initial Consultation (45 minutes) — $99 ($39 with introductory assessment discount)**:
- Comprehensive assessment of current health status and goals
- Review of eating and lifestyle habits
- Identification of roadblocks
- Establishment of realistic, achievable health goals
- Personalized nutrition plan

**Follow-up Appointments (30–60 minutes)**:
- Progress monitoring and goal reassessment
- Plan adjustments based on results
- Ongoing support options available (monthly or bi-monthly)

**Subscription options** are available for clients who want ongoing one-on-one Registered Dietitian support.

All consultations are 100% online (fully remote) and video-based, with audio-only available upon request. Appointments can be rescheduled or cancelled with at least 24 hours' notice.

### Areas of Expertise

Registered Dietitians at The Nutrition Insider help with:
- Weight loss
- Personalized meal planning
- Gut health
- IBS (Irritable Bowel Syndrome)
- Chronic disease management (type 2 diabetes, heart disease, high blood pressure, high cholesterol)
- Inflammation
- ADHD and focus
- Disease prevention
- Healthy aging
- Skin health
- Specialized diets

### Insurance & Payment

The Nutrition Insider does not accept insurance at this time. However, clients may be able to use HSA or FSA funds with a Letter of Medical Necessity from their healthcare provider.

### Editorial Content

The site provides free, science-backed content including:
- Product and brand reviews (food, supplements, beauty, cleaning products, fitness)
- Wellness articles (aging, brain health, digestive health, heart health, immune health, sleep, vitamins & minerals, men's and women's health)
- Recipes and cooking tips
- Health and fitness guides
- Nutrition industry news and research updates

## Editorial Standards

The Nutrition Insider maintains rigorous editorial standards:
- All content is developed or overseen by licensed Registered Dietitians
- Every article is medically reviewed by healthcare experts for accuracy and safety
- Content relies exclusively on peer-reviewed studies and trusted medical sources
- Team continuously revises content to stay aligned with current health guidelines
- Medical consultants across various disciplines provide insights to ensure thoroughness and accuracy

## Content Categories

- **Reviews**: Unbiased reviews of nutrition products, supplements, healthy brands, beauty products, and cleaning products
- **Wellness**: Lifestyle content covering aging, beauty & skin, brain health, digestive health, energy, eye health, food & drink, heart health, immune health, joint health, men's health, oral health, sleep, vitamins & minerals, and women's health
- **Learn**: Educational content on food science, cooking methods, and dietary practices
- **Recipes**: Healthy, easy recipes for nourishing meals
- **Health & Fitness**: Workout guides, fitness tips, and movement guides
- **News**: Latest health trends, research updates, and nutrition industry news

## About Registered Dietitians

Registered Dietitians (RDs), also known as Registered Dietitian Nutritionists (RDNs), are highly trained and certified nutrition experts. RDs at The Nutrition Insider have:
- Completed degrees in nutrition (including biochemistry, biology, organic chemistry, anatomy, physiology, culinary science, and nutrition counseling)
- Received national and state licensure through board exams
- Completed over 1,000 hours of clinical training in a dietetic internship
- Maintained ongoing continuing education
- As of January 1, 2024, a Master's degree is now required for new RDs per the Commission on Dietetic Registration (CDR)

**Note**: Registered Dietitians are different from nutritionists. The terms "nutritionist" or "health coach" are not regulated or standardized — anyone can call themselves a nutritionist without certifications, designated coursework, or exams. RDs undergo rigorous, qualifying standards for education, clinical training, and licensure.

## Approach

The Nutrition Insider's approach to nutrition counseling:
- **Evidence-Based Methods**: Avoids dangerous fad diets and "miracle" supplements
- **Sustainable Changes**: Helps clients make lasting changes rather than quick fixes
- **Chronic Disease Support**: Provides guidance specific to health conditions
- **Ongoing Support**: Offers regular check-ins to keep clients on track
- **Compassionate Care**: Non-judgmental approach that meets clients where they are

## Frequently Asked Questions

**Is The Nutrition Insider content trustworthy?**
Yes. All content is created by Registered Dietitians and medically reviewed by healthcare professionals including MDs and specialists. The site relies exclusively on peer-reviewed studies and trusted medical sources.

**How is a Registered Dietitian different from a nutritionist?**
Registered Dietitians must complete accredited degree programs, pass national board exams, complete 1,000+ hours of clinical training, and maintain ongoing education. As of 2024, a Master's degree is also required. The term "nutritionist" is unregulated and requires no specific credentials.

**What states can your RDs serve?**
Based on dietitian licensure limitations, RDs can currently see clients residing in Arizona, California, Colorado, Michigan, and Virginia.

**How much does a consultation cost?**
Initial 45-minute consultations are $99. New clients can take a free 2-minute assessment to unlock an introductory rate of $39. Follow-up appointments and subscription options are also available.

**Do you accept insurance?**
The Nutrition Insider does not accept insurance at this time. However, clients may be able to use HSA or FSA funds with a Letter of Medical Necessity from their healthcare provider.

**How many nutrition counseling sessions do I need?**
This depends on your goals and preferences. Most people benefit from multiple sessions (3–5) for gradual habit changes, weight loss, digestion issues, or chronic disease support. Some prefer ongoing monthly or bi-monthly support via subscription.

**What happens during the first consultation?**
The 45-minute initial consultation includes a comprehensive assessment of your health status, goals, eating habits, lifestyle habits, and roadblocks. Your dietitian will craft a personalized nutrition plan based on your discussion.

**Are consultations in-person or online?**
All consultations are 100% online (fully remote) and video-based. Audio-only can be arranged upon request.

**Where is The Nutrition Insider located?**
The Nutrition Insider is headquartered in Scottsdale, Arizona. All dietitian consultations are conducted online.

---

*This information is provided for general informational purposes and does not constitute medical advice. Consult a healthcare professional for personalized medical guidance.*